I’m always on the lookout for exceptional recipes that use inexpensive ingredients. So, how do you serve a salmon entree to four people for under $10? The answer is simple: make Easy Salmon Soufflé.



Most clocks have hands that move to tell the time, but a group of clocks that also had moving eyes were popular about 1850.


Dairy foods are full of powerful nutrients like calcium, vitamin D and protein to help keep bones, muscles and bodies strong. These nutrients are important for all individuals, including pregnant moms, babies, teenagers, adults and every age in between.




A support system is available to help the Illinois farming community. “The farmer mental health initiative is incredibly important,” said Krista Lisser, public information officer at Illinois Department of Agriculture, at the Conservation Cropping Seminar.


According to the Centers for Disease Control and Prevention, the number of COVID cases has steadily risen since December.