It appears that our beloved dark chocolate candy bars can contain dangerous amounts of lead and cadmium — the dark chocolate we intentionally chose for its health benefits like lower blood pressure and antioxidants that protect cells from damage.


It’s a current trend to buy inexpensive old furniture and alter it into something new. Some people may see this as disrespectful to history, but it’s a practice that has been going on for hundreds of years.



The National 4-H Council released “Beyond Ready: 2024 4‑H Impact Report,” showing the powerful impact the organization has on more than six million young people.