The gentlest and most effective reset doesn’t come from cutting things out; it comes from putting the right things in. A pot of nourishing soup simmering on the stove is a simple, steady way to care for yourself and the people you love, one meal at a time.

There are some good tips out there for avoiding the flu this winter, and given the nature of the beast this time, it’s to our benefit to pay attention.

The A1C level measures the amount of sugar that is found on red blood cells. For most people, it’s an excellent indication of how high their blood sugar has been over the past few months.

A kilim is a type of rug that originated in Asia, falling into the broad category of Oriental rugs. The earliest known examples were found in China, and the most famous come from western Asia.

Presley Hampton, Miss Jackson County, was crowned the 67th Miss Indiana State Fair.

When food prices rise, many people assume that eating well is the first thing that has to go. But some of the most nourishing foods in the grocery store are also the least expensive and they’ve been quietly holding the line for years.

“The Pie that Molly Grew” is the 2026 Book of the Year for Indiana Farm Bureau’s Agriculture in the Classroom program.

The concept of using the immune system to treat cancer is old, but the ability to do so has dramatically improved in the past few years.

The Lunar New Year, as observed in East Asian cultures, occurs on the first day of the first lunar month, not on a calendar date. It is celebrated in China, North Korea, South Korea, Vietnam, Taiwan, Malaysia and many other countries.