ELIZABETH, Ill. – The Mediterranean Eating Plan program will be from 1 to 3 p.m. March 7 at the Jo Daviess Extension office, 204 Vine St., Elizabeth.

The workshop will look at the foods included in the eating plan, compare the eating plan to dietary guidelines and look at the science behind it, as well as the health benefits.

Register for this free program by visiting web.extension.illinois.edu/jsw or call 815-858-2273.

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